Has life shown up and you’ve been feeling sad and/or lonely? Are you sleeping too much or not at all? Are you eating too much or not at all? Depression has no specific face.
Spirituality is not religion. Are you looking for purpose, direction, or meaning within your life?
Post-Traumatic Stress Disorder (PTSD)
Our body and mind always remember the losses of life.
Anger is a “secondary” emotion; get in touch with what’s really going.
Worrying about things that are out of your control? Fear is keeping you from doing what’s next, afraid of not knowing.
Headaches, Crying, Stomach Issues, Feeling Tense, Back Pain...we can help.
5 Stages - Denial, Anger, Bargaining, Depression & Acceptance - Elisabeth Kübler-Ross, 1969
Changes of life, relationships
What is making you unrecognizable?
Gambling, Alcohol, Chemical Dependence, Sex...?
Is a part of your physical, spiritual and emotional health. All parts makes us whole and well. Mental wellness contributes to our everyday being.
“We” meaning you and I can help lessen the impact of being flooded with overwhelming emotions.
Raising a child in this 21st Century is tough with maintaining healthy interactions at school, with friends, violence, bullying and within social media. You are not alone. You are not a “bad” parent for not knowing what to do.
Trust, communication, and sexual differences; difficulties becoming one.
Reevaluate your image, mind and spirit; reclaim yourself worth, investing in you, loving yourself more.
Nurture your intimate relationships.
Grow your relationships between people who may or may not be related by blood.
OUTPATIENT MENTAL HEALTH ASSESSMENT
What are your needs to be a healthier you?
Life’s a balancing act, maintaining your sobriety while thinking clear.